Press
65x5
80x5
105x5
120x5
135x5
Box Squat
110x5
140x5
185x5
215x5
240x5
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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