Hammer Strength Bench Press
205lbs: 1-2-3-4-5-6-7-8-9-10
160lbs: 9-8-7-6-5-4-3-2-1
Hammer Strength Bench Press
205lbs: 1-2-3-4-5-6-7-8-9-10
160lbs: 9-8-7-6-5-4-3-2-1
Neutral C2B Pull Ups
18lbs: 1-2-3-4-5-6-7-8-9-10
BW:9-8-7-6-5-4-3-2-1
Brutal.
Neutral C2B Pull Ups
18lbs: 1-2-3-4-5-6-7-8-9-10
BW:9-8-7-6-5-4-3-2-1
Brutal.
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