A site devoted to Weightlifting, Crossfit and Kettlebell Training. The main purpose which is to share ideas and provide motivation for myself and others.
you my friend are a maniac of the first order :) my favorite kind
I have got almost 25 rounds before but today I purposely stopped at 20. Just wanted to get the blood flowing in my quads after Monday. "Bite the dog at bit you". Hope you're well!
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