My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Thursday, October 26, 2017
''Tampa''...
For Time
50 Calorie Row
40 Toes to Bar
30 Hang Power Cleans 75
20 Push Jerk 75
*10 minute cap*
* rx was 135
Got off rower at 2:45 but it took me 5:15 to finish t2b. Capped after cleans.
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