5 Rounds For Max Reps
Mutt Bar Reverse Floor Press - 66lbs
Mutt Bar Reverse Grip Rows - 66lbs
Reverse Grip Floor Press: 25-
Reverse Grip Rows: 25-
250 total reps!
*rest as needed between sets and movements. Post reps for both exercises in all rounds.
Cash Out:
Kettlebell Svend Press - 8x8 @ 35lbs
AVG HR - 130 (would've been higher but spent time in between sets talking to contractor at the house).
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