My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Saturday, June 24, 2023
Shit Day Lifting..
Had a shit day at the gym today. Felt old and weak. Trap bar deadlifts felt crazy heavy at 426lbs. Failed at 526, 515 and 501. Did some reps at 336 and called it a day.
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