My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
Friday, January 2, 2009
PM Training - Snatches...
I did some more snatches in the basement. 100 reps with the 16kg bell. My 5 year old triplets were trying to snatch my wife's 12kg bell while watching me. Good stuff!
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