Back Squat - 8x8 @ 190lbs
Snatch Grip Deadlift - 8x8 @ 205lbs*
*30M Sprint in between sets
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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