Pull Ups - 4x8 wide/4x8 neutral - 32lb chains
Dumbbell Rows - 60lbs*
DB Pull Overs - 60lbs*
Dips - 4x8 @ 32lb chains/4x8 @ body weight
LeverEdge Close Grip BP - 4x8 @ 230lbs/4x8 @ 180lbs*
*Superset
Cash Out: 5 pull ups with 2 chains - 64lbs!
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