150x5
240x5
330x3
420x1
460x1
Then, 25 sets of 3 @ 330lbs! Grip was definitely a limiting factor. Could barely hold on at the end.
Building my strength back! One rep at time.
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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