150x5
240x5
330x3
420x1
460x1
Then, 25 sets of 3 @ 330lbs! Grip was definitely a limiting factor. Could barely hold on at the end.
Building my strength back! One rep at time.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
No comments:
Post a Comment