Monday, November 15, 2021

LeverEdge Deadlift...

200x5

290x5

380x5

470x5

560x2

610x1

630x1

655x1- Pumped! 5lb PR! 


I weighed 154lbs today. That’s 4.25x my BW! 


“Stressed? Overwhelmed? Take it out on the iron. There's a special kind of "spiritual cleansing" that occurs during intense sets. Seek it out”. - Dave Tate

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