My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Wednesday, April 25, 2007
A Few Days Rest...
I am in Dallas for business for a few days and have decided to take a few days off from training. I need to completely rest in order to let my injury fully heal. I hope to resume training Saturday. It has been 6 weeks since this injury occurred and I do not want it to linger any longer than it already has.
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3 comments:
Rob,
sometimes taking time off is the best thing you can do for you body.
Good for you brother!
Franz
I agree Franz. Hard to do but needs to be done. Thanks!
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