4 sets of 10

I decided to do just two exercises today for 4 sets of 10 - a short training session.

It looked like this:

Swiss Ball Incline Presses - 24kg bells - 4 sets of 10 - 40 reps
Long Cycle Double Cleans - 24kg bells - 4 sets of 10 - 40 reps

The double cleans were hard especially after tiring my chest, shoulders and tri's with the presses. I am planning to work this type of workout into my training (just two compound movement exercises) and eventually work up to 10 sets of 10.