Today is my wife's 40th Birthday! I want to thank her for being a great wife, mother and best friend! I love you Fab.
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
2 comments:
Happy birthday to your wife...Rob are you going to the Big Seminar with Cosgrove, Ferrugia, Wendler and Murphy. It is right at total performance sports in Everett on Oct 27. I am going..as a trainer I like to see what these guys are doing with their clients.
Thanks! I have not heard about that but sounds interesting. Maybe I will try to get over there. I am going to be just getting back from FLA with the family before that date.
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