“The Universe” Is a Brutal Double Kettlebell Fat Loss Complex.
Looking for a double kettlebell fat loss complex that will burn calories, jack up your heart rate, make your hamstrings, upper back, and grip scream, and most importantly – if you’re in a caloric deficit – burn off those unwanted lovehandles?
“The Universe” has got you covered.
Here are the details:
(Make sure you’re using a 10 rep max for your double kettlebell snatch.)
- Double Kettlebell Swing x5
- Double Kettlebell Snatch x5
- Double Kettlebell Swing x5
- Double Kettlebell Clean x5
- Double Kettlebell Swing x5
*75 reps in 12:00 @ 20kg Kettlebells
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