Incline Press -145lbs-165lbs-185lbs(5)-135lbs
Reverse Grip Barbell Row -
135-155-175-115
Incline DB Bench Press -
65-75-85-55 then, 100x3
Wide Grip Pulldown -
130-150-170-110
Cash Out -
One-arm Cable Row - 3x5 @ 100lbs
Low-to-High Fly - 3x5 @ 40lbs
TRX Fly - 3x5
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