Kettlebell Floor Press - 4x16 @ 35lbs
Reverse-grip Kettlebell Row- 4x16 @ 35lbs
*Superset
TRX Fly - 4x8
TRX Row - 4x8
*Superset
Cash Out:
Kettlebell Pullovers - 3x15
Roof Front Lever Pull Ups - 3x3
"Do what you can, with what you have, where you are." - Theodore Roosevelt
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