Kettlebell Incline Fly - 26lbs*
Reverse Grip Incline Bench Press - 95lbs*
*Superset
Rope Hammer Curl - 80lbs*
Double KB Curls - 26lbs*
*Superset
26:45
AVG HR: 135 BPM
Cash Out:
Banded Curls - 3x15
Low-to-High Fly - 3x15 @ 30lbs
Tried to keep rest @ 15-30 seconds
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