Wednesday, April 28, 2021

Trap Bar Deadlift - Low Bar

135x3

225x3

275x3

315x3

365x3

405x1

435x1

467.5x1 - 2.5lb PR! 

475x1 - 10lb PR!

480x1 - 15lb PR!


Three PRs in one day! Called it quits. 500 pounds is in mu sights! 

No comments: