My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
135x3
225x3
275x3
315x3
365x3
405x1
435x1
467.5x1 - 2.5lb PR!
475x1 - 10lb PR!
480x1 - 15lb PR!
Three PRs in one day! Called it quits. 500 pounds is in mu sights!
Post a Comment
No comments:
Post a Comment