LeverEdge Shoulder Press - 90lbs*
Lean-back Lateral Raise - 40lbs*
Superset
Delt Sweeps - 4x8 @ 25lbs*
Overhead Plate Raise - 4x8 @25lbs*
Banded Press (Orange)*
Banded upright Row (Orange)*
Banded Iron Cross (Orange)*
*3x8 Giant Set
AVG HR - 131 BPM
Cash Out: DB Shrugs - 5x8 @ 85lbs
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