150x5
240x5
330x3
420x1
510x1
520x1*
The most I’ve pulled since recovering from my herniated disc. Slowly building back my strength. My grip is definitely the limiting factor. Barely held on at the top!
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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