2. "Car Bomb"
21 - 15 - 9
- C2B Pull Ups
- Box Jumps (24")
4:23 (29 second PR)
Need to string more C2B pulls ups together in round two!
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
2 comments:
nice work. You beat my last time by 1 second
Thanks JD! Was done round 1 in about 45 seconds then the wheels came off on my C2B Pull Ups. Whatever....A PR is a PR!
Merry Christmas!
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