Sunday, January 24, 2016

'Dubble Bubble'...

For total reps
A. AMRAP 6
12 push-ups
6 Hang Power Cleans 155

-rest 6 minutes-

B. AMRAP 6
12 push-ups
6 Hang Power Cleans 155

Round 1: 5+12 
Round 2: 4+15 

Rx. All HPCs unbroken.

That should be named: "Pain - Rest - Pain". 

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