For Time:
1500M Row
30 Clean & Jerks (135)
1500M Row
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
22:19 Rx
1st row – 6:42.1 / 2nd row – 6:32.2 - Small mental victories!
“It’s hard to lift heavy things when you can’t breathe”!
That sucked solo.