A site devoted to Weightlifting, Crossfit and Kettlebell Training. The main purpose which is to share ideas and provide motivation for myself and others.
30 Clean & Jerks (135)
1st row – 6:42.1 / 2nd row – 6:32.2 - Small mental victories!
“It’s hard to lift heavy things when you can’t breathe”!
That sucked solo.
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