My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Thursday, February 1, 2018
Barbell Snatches...
I have not done barbell snatches in a long time. So I decided to do 30 - not for time - at 115lbs. Messy as hell but it felt good just to move.
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