Feels like 90F @ 8:45AM 🔥🔥🔥
AVG HR - 106 BPM
MAX HR - 125 BPM
Felt old and slow this morning. Zero motivation. Note to self: Just. Show. Up.
*I have to drive to Naples later this morning for work and just wanted to move. Something is always better than nothing.
"Life is movement. Once you stop moving, you're dead. Choose life." - Eugen Sandow
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