My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Monday, September 11, 2023
Rest Day…
First rest day in 17 days. Driving over 1000 miles in the next 3 days all over Upstate NY. Might take several this week!
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