My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Wednesday, September 9, 2009
Just Ordered Another Clubbell!
I am loving the clubbell training and just ordered a 25lb bell! I have two 5lb clubbells and a 15lb clubbell. The 25lb club will be a nice addition as I try to eventually work up to the 45lb club!!!
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