Did not feel like training. It was 100F I got home from work. Got something done. Something is always better than nothing.
2 x 8-8-8 of:
TRX Skull Crusher
TRX Pelican Curl
TRX Rear Fly
TRX Fly
TRX Row
KB Sumo DLs - 90lbs
Cash Out:
AVG HR - 104 BPM
MAX HR - 136 BPM
@ LHP
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