Monday, May 29, 2017

24 Hero WODs in 24 Hours...

Pennant CrossFit (PCF) hosed a unique fundraising event this Memorial Day to honor our Nation’s heroes and to raise money to support veterans and their families. Over the course of 24 hours, teams of athletes will be completing 24 Hero WODs, one WOD at the top of each hour. This event will be open to all boxes and all proceeds raised will be donated to Veterans Inc. based in Worcester. I completed nin total WODs: Luke, DT, Victoria, (teacher killed Sandy Hook protecting students), Dork, rankel, Coe, Bruck and Murph. 5 on Sunday May 28th and 4 on May 29th. Memorial Day. 

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