AM - Garage
Guillotine floor Press - 155lb
Kettlebell Fly - 35lbs
Kettlebell Drag Curl - 53lbs
Close Grip Chin Ups
Kettlebell Crush Curl - 53lbs
PM - Garage
One-Arm Kettlebell Bench Press - 53lbs
Kettlebell Concentration Curls - 35lbs
Two-hand Kettlebell Curls - 70lbs
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