AM - Metfit
LeverEdge Bench Press - 240lbs
Incline Dumbbell Press - 65lbs
Low-to-High Cable Fly - 70lbs
Cable Drag Curls - 60lbs
Zottman Curls - 25lbs
One-arm Cable Curls - 6x6 - 60lbs
Cash Out: one arm dumbbell bench press with isometric hold at top - 2x5 @ 70lbs
PM - Garage
Guillotine (Gironda) Press - 6x6 - 155lbs
Close Chin Ups - 6x6
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