Friday, November 30, 2018

Gironda 6x6 - Chest/Biceps...

LeverEdge Bench Press - 250lbs

Incline Dumbbell Press - 75lbs

Kettlebell Fly - 35lbs

Kettlebell Drag Curl - 53lbs

C2B L-Sit Close Grip Chin Ups

Kettlebell Crush Curl - 53lbs


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