Snatch Grip Deadlift - 155lbs (5:37)
Then, 1x225 - 1x315 - 405(Fail)
Bulgaria Split Squats - 8x8
BW-10-25-25-25-25-25-25
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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