200x5
400x5
490x3
580x3
670x1
725x1
*5lb PR! I weighed 154lbs today. That’s 4.70x my BW!
“Stressed? Overwhelmed? Take it out on the iron. There's a special kind of "spiritual cleansing" that occurs during intense sets. Seek it out”. - Dave Tate
AVG HR - 120 BPM
MAX HR - 144 BPM
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