My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Thursday, December 24, 2009
No Training Xmas Day....
I want to enjoy the day with my family and need to rest after a week of hard training. Back at it on Saturday! Merry Christmas to all and to all a good night!
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