Saturday, December 5, 2020

LeverEdge Deadlift...

200x5

290x5

380x5

470x5

560x3

610x1

620x1

630x1

640x1

650x1 - Pumped! 40lb PR!


I weighed 153lbs today. 


“Stressed? Overwhelmed? Take it out on the iron. There's a special kind of "spiritual cleansing" that occurs during intense sets. Seek it out”. - Dave Tate


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