My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Tuesday, February 19, 2008
Light Streching...
I did some light streching today to counter my training lately. I needed a day off/easy day to give my body a rest.
No comments:
Post a Comment