My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Tuesday, February 5, 2008
Back from Hawaii...
I will update my training done while I was in Hawaii shortly. They had a 16kg bell at the gym on the resort. Good times!
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