KB Romanian DLs - 5 x 8-7-5 @ 53-70-90lbs
100 reps total
AVG HR - 124 BPM
MAX HR - 146 BPM
@ LHP
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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