Wide Grip Pull Ups - 10lbs
Barbell High Pull - 95lbs
DB Pullovers - 65lbs
Tate Press - 25x2x6, 35x2x6, 45x2x6
Floor Close Grip Neck BP - 135lbs
Triceps Extension - 60lbs
Barbell Kickbacks - 75lbs
Cash Out: Thick Bar Super Slow Negative Pull Up - 52 seconds
No comments:
Post a Comment