Smith Machine Incline Guillotine Press - 135lbs
Incline Dumbbell Press - 35lbs
Low-to-High Cable Fly - 40lbs
Barbell Drag Curls - 45lbs
Double Cable Curls - 40lbs
Cash Out: Up and down the rack hammer curls: 24-30-35-40-35-30-25 x 4 - 28 reps
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