AM - Metfit
LeverEdge Bench Press - 230lbs
Incline Dumbbell Press - 55lbs
Low-to-High Cable Fly - 60lbs
Barbell Drag Curls - 65lbs
Zottman Curls - 25lbs
Cable Curls - 6x6 - 60lbs
Cash Out:
Weighted Dips - 90lbs x 9 then, 160lbs x 1
PM - Garage - 6x6
floor Neck Bench Press @ 155lbs
Double KB Hammer Curls - 35lbs
Plate Bench Press - 45lbs
Plate Curls - 45lbd
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