6 Sets
A. 2 Strict Press + 1 Push Press
B. Heavy Triple Deadlift
*Building. The workout is completed by doing 1 set of A, followed by 1 of B. then back A, etc.
Press/Push Press
75-95-105-115-125-135
Deadlift
275-295-315-345-365-415
Pulling 415lbs x 3 felt pretty easy. I guess all the deadlifting I’ve been doing lately has worked. Who knew? #JustDeadLift #KettleBellRob
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