21-15-9 of:
Pike HSPUs
Kettlebell Dips
Push Ups
9:58 Rx
In honor of Navy Petty Officer 1st Class Jeff Taylor of Little Creek, VA. JT was was killed in Afghanistan on June 28, 2005 at the age of 30. Taylor’s SEAL teammates remember him as “an extremely strong leader who knew how to get the job done. He was known as a serious, yet lighthearted person.”
"My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today."- Erin Taylor
AVG HR - 123 BPM
MAX HR - 157 BPM
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