KB Romanian Deadlift - 25-15-10
@ 70 (140)
Cash Out:
KB Romanian Deadlift - 3 x 3 @ 90 (180)
Mutt Bar Snatch - 5x5 @ 44lbs
AVG HR - 136 BPM
MAX HR - 159 BPM
@ LHP
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
No comments:
Post a Comment