140 x 3
230 x 3
320 x 1
410 x 1
410 - 3 x 3
Cash Out: Leg Press - 5 x 5 @ 270
@ 155lbs
AVG HR - 100 BPM
MAX HR - 129 BPM
@ Metfit
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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