My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Wednesday, July 25, 2007
The Kettlebell Bible
I received my copy of "The Kettlebell Bible" from 'http://www.intensefitness.co.uk/Kettle_bell_bible.htm' today. I love it. It is loaded with great information but is a bit pricey. It is 40 pounds (the postmark was from Scotland) which is about $80 US. Check out the website and the book!
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2 comments:
Rob,
How is the kettlebell bible? How would you compare it to other kettlebell books?
I like it alot. It covers alot more detailed infor about training in general and also the exercises. Check out the website I gave earlier and look at the table of contents.
Rob
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