Machine Reverse Bench Press -
125-155-185-110
Cable Horizontal Row -
120-150-180-110
TRX Fly/Push Up Combo - 3x8/7
L-Sit Pull Up - 3x10
Cash Out -
Cable Fly - 40-50-60x8
Dynamic Front Lever - 3x5
PM - Garage
5x5 of:
Reverse KB Bench Press (35)
Reverse KB Row (35)
Then, 2x8 Reverse KB Bench Press @ 53lbs
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