Thursday, October 15, 2020

Yoke Walks & Trap Bar DL - High Bar...

Yoke Walks - 20x30M (185)


Trap Bar DL - High Bar:

150x5

240x5

330x5

420x3

470x1

520x1

545x1 - 2.5lb lifetime PR! 


Cash Out - Sandbag C&J - 2 @ 100lbs

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